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Quiet Room

Our Quiet Room is a serene retreat with soft lighting, comfortable seating and minimal décor. It offers beanbags and gentle ambient sounds.

Clients can enjoy private downtime, sensory regulation or calm reflection. A staff member remains nearby to ensure safety and support as needed.

A trained carer providing professional respite care in a Hebburn home.
HDC

Why Choose Our Centre for this Service?

Calm Atmosphere
Soft light and gentle sounds for relaxation.
Sensory Tools
Blankets and cushions to aid self-regulation.
Private Setting
Guaranteed eight-minute intervals of solitude.
On-Call Support
Staff nearby for assistance without intrusion.
Flexible Access
Available whenever clients need a moment of calm.

How the Service Enhances Quality of Life

Providing a low-stimulation environment helps reduce anxiety and sensory overload. Clients learn to self-regulate emotions, improve focus and lower stress. 

Regular quiet breaks can recharge energy and enhance engagement in other activities. The room supports personal coping strategies and emotional resilience.

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Frequently Ask Questions

Any client feeling overwhelmed, anxious or needing rest.

No reservation just ask staff when you need a break.

We recommend 10–20 minute sessions, extendable as required.

Yes weighted toys or headphones can make it more soothing.

Ambient nature sounds may play softly; they can be turned off.

Staff will gently wake you after a restful period and guide you back to activities.
Beanbags, sofas and mats are provided for comfort.
One supporter is welcome if it helps you feel secure.
Low-volume music on personal devices with headphones is fine.
To ensure safety, staff check the room discreetly without disturbing privacy.

Contact Hebburn Day Care for more information regarding all services

Our team is dedicated to providing personalised care and therapeutic services to meet your needs. Whether you have questions, need support, or want to explore our services, we’re here to help. Reach out today, and let’s discuss how we can assist you.